Physical relief for designers

Presenter: Ilene Bergelson

Host: John Rahmlow

Physical relief for designers. Easy myofascial release and other relief techniques for head, neck, shoulders, spine and forearms. Feeling stiff or sore from too many hours at the computer? Designing incredible, indelible presentations takes time … and a toll. This session will be your time to give back to yourself and support the longevity of your talented body.
ES Physical Relief for Designers Resources (pdf)