Webinar

Physical relief for designers

Link to webinar preview

Nov 20, 2020

55 minutes
Ilene Bergelson
John Rahmlow
About the webinar

Physical relief for designers. Easy myofascial release and other relief techniques for head, neck, shoulders, spine and forearms. Feeling stiff or sore from too many hours at the computer? Designing incredible, indelible presentations takes time … and a toll. This session will be your time to give back to yourself and support the longevity of your talented body.

ES Physical Relief for Designers Resources (pdf)

Webinar

Physical relief for designers

Link to full webinar

Nov 20, 2020

55 minutes
Ilene Bergelson
John Rahmlow
About the webinar

Physical relief for designers. Easy myofascial release and other relief techniques for head, neck, shoulders, spine and forearms. Feeling stiff or sore from too many hours at the computer? Designing incredible, indelible presentations takes time … and a toll. This session will be your time to give back to yourself and support the longevity of your talented body.

ES Physical Relief for Designers Resources (pdf)